In 100 g (Grams) of Squash, summer, crookneck and straightneck, frozen, unprepared there is 0.83 g of Protein.

cup slices grams (g) kilograms (kg) 100 grams (g) ounce pound

Squash, summer, crookneck and straightneck, frozen, unprepared

Squash, summer, crookneck and straightneck, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, crookneck and straightneck, frozen, unprepared are listed below.

Water	93.66 g	93.66	g
Energy (calorie)	20 kcal	20	kcal
Energy (joule)	84 kJ	84	kJ
Protein	0.83 g	0.83	g
Total lipid (fat)	0.14 g	0.14	g
Ash	0.58 g	0.58	g
Carbohydrate, by difference	4.8 g	4.8	g
Fiber, total dietary	1.2 g	1.2	g
Calcium, Ca	18 mg	18	mg
Iron, Fe	0.48 mg	0.48	mg
Magnesium, Mg	23 mg	23	mg
Phosphorus, P	35 mg	35	mg
Potassium, K	209 mg	209	mg
Sodium, Na	5 mg	5	mg
Zinc, Zn	0.37 mg	0.37	mg
Copper, Cu	0.085 mg	0.085	mg
Manganese, Mn	0.162 mg	0.162	mg
Selenium, Se	0.2 µg	0.2	µg
Vitamin C, total ascorbic acid	6.4 mg	6.4	mg
Thiamin	0.04 mg	0.04	mg
Riboflavin	0.048 mg	0.048	mg
Niacin	0.4 mg	0.4	mg
Pantothenic acid	0.088 mg	0.088	mg
Vitamin B-6	0.088 mg	0.088	mg
Folate, total	12 µg	12	µg
Folic acid	0 µg	0	µg
Folate, food	12 µg	12	µg
Folate, DFE	12 µg	12	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	14 µg	14	µg
Retinol	0 µg	0	µg
Vitamin A, IU	279 IU	279	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.029 g	0.029	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.025 g	0.025	g
18:0 octadecanoic, stearic fatty acid	0.003 g	0.003	g
Fatty acids, total monounsaturated	0.011 g	0.011	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.01 g	0.01	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.06 g	0.06	g
18:2 undifferentiated	0.022 g	0.022	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.037 g	0.037	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.007 g	0.007	g
Threonine	0.02 g	0.02	g
Isoleucine	0.03 g	0.03	g
Leucine	0.048 g	0.048	g
Lysine	0.046 g	0.046	g
Methionine	0.012 g	0.012	g
Cystine	0.009 g	0.009	g
Phenylalanine	0.029 g	0.029	g
Tyrosine	0.022 g	0.022	g
Valine	0.037 g	0.037	g
Arginine	0.035 g	0.035	g
Histidine	0.018 g	0.018	g
Alanine	0.043 g	0.043	g
Aspartic acid	0.101 g	0.101	g
Glutamic acid	0.089 g	0.089	g
Glycine	0.031 g	0.031	g
Proline	0.026 g	0.026	g
Serine	0.034 g	0.034	g
Alcohol, ethyl	0 g	0	g

Nutrients in Squash, summer, crookneck and straightneck, frozen, unprepared